Dear Clients and Friends,

I’ve been lucky to work with some of the most amazing men and women and have watched them regain their health, confidence and joy of life as a result of our work together.

I wanted to reach out to let you know that as of June 20th/16 I will be taking a sabbatical from my practice to spend time with my family and focus on other healthcare related initiatives.

Thank-you for all your love, support and success stories! Remember… your body is capable of some amazing things… admire it and challenge it!

In health,


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Welcome to Alive & Aware…

Clients come to me cranky, fatigued and overweight and leave feeling energized, focused and motivated! It’s really amazing to watch, I’ve seen it and am inspired everyday! Hi, I’m Patricia and if you have been wanting to permanently change your relationship with food, I can show you how. Your life will be very different when you really understand how and why you should eat certain foods, because what we eat changes everything.